Hemp, Oat & Hazelnut Bircher Muesli

Serves 2

Time 5 minutes plus overnight soaking

Ingredients

1 cup rolled oats

½ cup gut health hemp seed mix

1 cup milk

2 tbsp Greek yoghurt

Zest and juice of ½ orange

2 prunes, chopped

Berries or fruit of your choice, to serve

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Method

Combine all ingredients in a bowl and soak overnight. 

In the morning, serve topped with fresh fruits. 

Watch how to make it
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Chicken & Pearl Barley Risotto