Fruit Bran Muffins

Serves makes 12

Time 45 minutes

Ingredients

1½ cups (90g) wheat bran

2 cups (500g) Greek yoghurt or can sub for whole milk

½ cup (125ml) light flavoured extra virgin olive oil or melted butter

2 eggs

⅓ cup honey

3 tsp ground cinnamon

2 cups wholemeal flour

1 tbsp baking powder (or sub those for 2 cups self raising wholemeal flour)

⅔ cup (100g) sultanas

1 cup (160g) frozen blueberries

2 small (300g) red or pink lady apples, core removed, roughly chopped

Method

Heat oven to 180°C and line 12 x ½ cup muffin tins with cupcake liners.

Add bran and Greek yoghurt to a bowl and mix together, then set aside.

Whisk olive oil, eggs, honey and cinnamon together in a large mixing bowl. Fold in the bran and yoghurt with the flour and baking powder. Stir in the sultanas, blueberries and apple, then spoon into the muffin tin.

Bake for 25-30 minutes. Cool for 10 minutes in the muffin tray, then transfer to a wire rack to cool completely.