1 green apple
1 cup gluten-friendly rolled oats
1 tbsp chia seeds
2 tbsp pumpkin seeds
½ tsp ground cinnamon
½ tsp ground ginger (to taste)
200ml oat milk
3 tbsp coconut yoghurt
1 tsp vanilla extract
2 tsp maple syrup
2 tbsp coconut yoghurt (unsweetened)
½ cup berries such as blueberries, raspberries and strawberries
Grate the apple and pop the grated apple into a large bowl or container.
Add the oats, chia seeds, pumpkin seeds, cinnamon and ginger to the bowl/container as well. Give it a bit of a stir then pour in the oat milk, coconut yoghurt and vanilla. Stir again and taste test; add the maple syrup if you want it sweeter.
Cover over the bowl/pop a lid on the container, and leave the muesli to soak overnight in the fridge.
Eat the next day with yoghurt and berries.