Seed Cluster Snacks

Serves 6
Time 30 minutes


¼ cup honey

1 tsp vanilla extract

1 tbsp water

1 pinch salt

½ cup pumpkin seeds

½ sunflower seeds

¼ cup hemp seeds

½ cup almonds (optional)

½ cup cashews (optional)

¼ cup desiccated coconut

¼ cup coconut oil


1 block dark chocolate 

¼ cup desiccated coconut

¼ cup culinary lavender


Preheat the oven to 150C.

In a bowl mix honey, vanilla, water, salt, desiccated coconut and coconut oil in a bowl. Mix in seeds.

Place in greased muffin tray holes and cook for 10-15 minutes. Allow to cool. 

Dip in melted dark chocolate with a fork and sprinkle with coconut, salt and lavender.