Satay Broccolini & Tempeh

Serves 2
Time 30 minutes


Satay Sauce 

Extra virgin olive oil

2 cloves garlic, diced

1 brown onion, diced

1 red chilli, diced 

1 cup crunchy peanut butter and hemp spread 

1 x (270ml) can coconut milk 

1-2 tbsp light soy sauce

1 tbsp maple flavoured syrup 

1 lime 

Water, depending on preferred thickness of sauce 


1 bunch broccolini, steamed 

1 block tempeh, cut into slices 


To serve (optional) 

Steamed rice


Sweat onions and garlic with extra virgin olive oil in a saucepan over medium heat. Add chilli, peanut butter, coconut milk, soy, maple flavoured syrup and lime juice. Add a splash of water if you want a thinner sauce. Remove from heat and set aside. 

Steam your broccolini until tender (or to your liking). Pan-fry the tempeh over medium heat with extra virgin olive oil for 3 minutes on each side. 

Drizzle broccolini and tempeh with satay sauce to serve.