Pumpkin Fritters with Caramel Sauce






1 cup pumpkin, cooked and pureed

1 ¼ cup SR flour

2 tbsp honey

2 tbsp caster sugar

1 egg

¼ cup milk


pinch of salt

oil, for deep frying

Caramel Sauce


¾ cup sugar

1 cup cream

1 teaspoon vanilla extract

3 tbsp butter

½ cup golden syrup

1 teaspoon sea salt flakes






To make the fritters, combine all the ingredients and mix until you have a smooth batter.

Heat the oil in a medium saucepan and fry spoonfuls of the batter until golden brown and cooked throughout, approximately 2-3 minutes.

Remove from the oil and allow to drain on kitchen paper.

Continue until all the fritters are cooked.

To make the caramel sauce, combine all the ingredients in a medium saucepan and allow to cook over a medium heat for 10-15 minutes until the sauce is thick and glossy.

Pour the syrup over the fritters and serve.