Olive Oil & Tuna Pasta with Chilli & Capers

Serves 4
Time 20 minutes


500g bowtie pasta 


¼ cup extra virgin olive oil 

3 cloves garlic, roughly chopped 

1 red onion, sliced 

1 red chilli, halved and sliced 

3 x (95g) cans tuna, in chilli infused oil 

5 anchovies 

Salt & pepper

1-2 tbsp capers

1 bunch parsley, roughly chopped

1 bunch dill, roughly chopped


To serve



Cook pasta in a pot of boiling salted water for 10 minutes, or until al dente. 

Saute onions, garlic, chilli and anchovies in ¼ cup extra virgin olive oil in a hot pan over medium-high heat. 

Add capers and tuna with a ladle of pasta water, simmer for 1-2 minutes. 

Add pasta, herbs and a good pinch of freshly cracked pepper to the frypan, stir everything through and serve with parmesan cheese.