Salad

2 firm ripe truss tomatoes, coarsely chopped

1 avocado, pip and skin removed, cut into cubes

1 lebanese cucumbers, coarsely chopped

1/2 spanish onion, sliced into rings

1 red capsicum, halved, deseeded, coarsely chopped

2 tbsp. kalamata olives

3 tbsp. feta, coarsely chopped

1 cup mixed lettuce leaves

2 tbsp. fresh oregano

Dressing

2 tsp. good quality salt

1 tsp. pepper, ground

1/2 lemon, juiced

1-2 tbsp olive oil