Gluten Free Sultana and Quinoa Slice




2½ cups of quinoa flakes

1½ cups sultanas (organic if possible)

½ cup of agave nectar or maple syrup

1 apple, grated

150g of extra virgin coconut oil

1 cup of gluten free flour

2 eggs, lightly beaten





Pre-heat the oven to 160C and line a 25x25cm baking tin with baking paper.

In a medium saucepan, combine the agave nectar or maple syrup and coconut oil till melted.

Add the remaining ingredients and thoroughly combine, and then spread evenly into the baking tin.

Place in the oven for 20-30 minutes, leave to cool and cut into bars and serve.