Coconut “Pasta” Salad


2 zucchinis

1 carrot

1 fresh young coconut, or 2 cups shredded coconut

1 red and yellow capsicum, cut into this strips

1 tbls arame, soaked in water until soft then drained (keep)


1 tsp cayenne pepper

3 tbls lime juice

1 lime, zested

1 tsp fish sauce (or sea salt if you want it vego’ and vegan)


Using a mandolin finely shred your zucchinis and carrot. If you have a special tool to shred coconut then use this to create strips otherwise use pre-shredded coconut. Place the veggies in a bowl then add the remaining ingredients. Toss well and let marinate for about 30 minutes before serving. If you need moisture and/or salt, add the arame liquid.