Cauliflower Parmi

Serves 4
Time 50 minutes


1 cauliflower head cut lengthways into “steaks” – will get about 4 usually



¼ cup extra virgin olive oil 

1 tbsp lemon juice

1 tsp chilli flakes

2 garlic cloves microplaned

Salt and pepper 



6 cherry tomatoes, cut into halves

Plant-based parmesan

Plant-based mozzarella, shredded 

1 cup green olives, pitted and chopped

Flat-leaf parsley, chopped to serve


Preheat the oven to 200°C. 

On a tray lined with the baking paper place the cauliflower steaks. 

In a bowl whisk together the olive oil, lemon juice, garlic, chilli flakes and salt and pepper (if desired). 

Brush the mixture over the cauliflower steaks (be generous) and roast for 15-18 minutes. 

Brush with olive oil mixture again, then top with either green olives and parmesan or tomato rounds and mozzarella. 

Roast for a further 10-12 minutes until all cheese has melted. 

Serve with fresh herbs on top.