Cannellini Beans and Zucchini Triangles


2 cups grates zucchini 

1 small onion, finely chopped

310g canned cannellini beans, drained and rinsed

2 tbsp cottage cheese

2 tbsp of feta cheese

¼ cup of rice, spelt or wholemeal flour

2 eggs, lightly beaten

2 tsp Sea or vegetable salt (optional)

1 tsp of black pepper


Preheat oven to 180C.

Place zucchini, onion, cannellini beans, cottage cheese, feta cheese, salt, pepper and flour in a large bowl and mix well.

Combine eggs and stir into zucchini mixture.

Pour mixture into a greased and lined 10 x 22cm loaf tin.

Bake in a moderate oven, 180C, for 30 minutes or until golden.

Serve with a salad.