Breakfast Toasties

Serves 2
Time 15 minutes


2 black rice toasties 


1 tbsp butter

2 eggs



¼ red onion, finely diced 

½ jalapeno, finely diced 

½ cup cherry tomatoes, quartered 

½ tomato, diced 

2 baby cucumbers, diced 

½ avocado, diced 

1 lemon, juice

Salt & pepper

1 tbsp extra virgin olive oil 


30g goats cheese, crumbled


Toast black rice toasties for 2-3 minutes or to your liking. 

Fry bacon and eggs in oil and butter. 

Mix all of the ingredients for the salsa together. 

Pile the eggs and crispy bacon on the black rice toasties, pile the salsa on top and crumble over the goats cheese.