Recipes

Two Bean Nachos with Guacamole

Two Bean Nachos with Guacamole


Ingredients

Beans

1 tbls olive oil

1 onion, diced

2 garlic cloves, crushed

2 tbls coriander stems, finely shopped

2 tsp paprika, ground

2 tsp cumin seeds

2 tsp garam masala

1 tsp coriander, ground

1 400g can borlotti beans, drained and rinsed

1 400g can kidney beans, drained and rinsed

1-2 cans chopped tomatoes

1 tbls tomato paste

1 cup diced fresh tomatoes

1 tsp chiili flakes (optional)

2 tsp sea salt

 

Guacamole

1 avocado, mashed roughly

1 stick celery, diced

1 tomato, diced

A handful each of mint and coriander (or parsley), chopped

2 spring onions, finely chopped

½ tsp tobasco sauce

1 tsp sea salt

Juice from one lemon

 

1 big pkt of baked corn chips

1 cup quark or plain yogurt (optional)

Coriander leaves and chives to garnish

In a large pan sauté the onions in the oil until they start to go soft. Now add the garlic and the coriander stems. Stir to coat. Next add the spices and keep stirring until they start to toast – you will smell this.

Now add the beans, tomatoes, paste, chilli (if using) and salt.

For the guacamole, mix all the ingredients together in a bowl. Taste and adjust seasoning if needed.

To assemble, place the corn chips on a platter, then top with the beans, the guacamole, then the quark. Garnish.

Serves 4

Comments (4) +

  • So Yummy... That's all that needs to be said really :-) Jen
  • My kids loved it just halved the chilli and presto perfect. Deb Lecourt
  • This is fantastic and has replaced the traditional nacho recipe weve used. Nachos without cheese - works really well. David Nauenburg
  • Yum my favourite meal, it is also niceand healthy to cut mountain bread (corn,rice or wheat) into chip size pieces and dry bake, creating corn chips without the saturated fat Rebecca Davis
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