Nut & Date Smoothie

Ingredients

1/3 cup almonds (blanched)
2/3 cup almond milk
5 dates, pitted
1 tsp. honey

Method

Blend the milk and almonds extremely well until the mixture is smooth. If you have used unbalanced almonds, strain the mixture at this stage to remove the ground up husks. Add the other ingredients and process well. Serve immediately.
You can choose any fruit or dried fruits to this mixture to change the flavour.