Cajun Beef Wraps

Serves 4
Time 30 minutes

Ingredients

1 green capsicum
1 red onion
400g lean beef mince
½ cup fresh wholemeal breadcrumbs
1 egg
3 tsp Cajun spice mix (optional)
Light whole-egg mayonnaise
1 cob corn
1 tbsp lemon juice
1 garlic clove, crushed
4 Aussie Farmers Direct wholegrain wraps
1 sos lettuce, leaves separated
2 tomatoes, chopped

Method

Finely chop half the capsicum and half the onion. Thinly slice remaining capsicum and onion.

Combine mince, breadcrumbs, egg, spice mix, corn and chopped capsicum and chopped onion in a bowl. Shape mixture into twelve 2cm-thick patties.

Lightly spray a large non-stick frying pan with oil and heat over medium heat. Cook patties for 3–4 minutes each side or until cooked through.

Meanwhile, combine mayonnaise, juice and garlic in a bowl.

Drizzle wraps with half the mayonnaise mixture. Top with lettuce, tomatoes, sliced capsicum, sliced onion and patties. Drizzle with remaining mayonnaise mixture. Roll to enclose filling. Serve.